Educational overview. Not medical advice.
Reasons to delay or avoid surgery
Benefits
Alternatives
Key variants: surgical approach and implant choices (fixation method, bearing surface, and in some cases dual-mobility constructs for stability).
| Time point | Pain and swelling (expected trajectory) | Immobilization/weight-bearing | Activity and restrictions | Physical therapy |
|---|---|---|---|---|
| Days 0-3 |
- Moderate to severe pain first 24-72 hours
- Thigh/hip swelling and bruising common
|
- Usually weight bearing as tolerated with walker |
- Short, frequent walks
- Avoid twisting/pivoting on operated leg
|
- Begin same day or next day
- Gait training, ankle pumps, basic home exercises
|
| 14 days |
- Pain improving; often taper opioids
- Swelling persists but decreasing
|
- Transition walker to cane as safe |
- Wound check, suture/staple removal if used
- Follow any approach-specific precautions
|
- Progress walking, stairs
- Gentle range of motion and activation
|
| 4 weeks | - Mild to moderate soreness with activity | - Often cane for longer distances only |
- Increase walking distance
- No running/jumping; avoid high-impact
|
- Strengthening (gluteals, abductors)
- Balance and gait normalization
|
| 8 weeks | - Intermittent aches with higher activity | - No brace; independent ambulation common |
- Many return to driving if safe criteria met
- Light work often possible
|
- Progressive resistance and endurance
- Functional training
|
| 12 weeks | - Continued strength gains; fatigue improving | - Full weight bearing | - Many return to low-impact sports (cycling, swimming) if cleared |
- Higher-level strengthening
- Advanced balance and mechanics
|
| 6 months | - Often near maximum improvement (varies) | - No restrictions beyond surgeon guidance |
- Most low-impact activities allowed
- Ongoing conditioning emphasized
|
- Independent program; maintain strength and mobility |
Common
Less common
Rare but serious
Patient-specific risk modifiers
Disclaimer: This handout is educational and not individualized medical advice. Follow your surgeon and therapy team instructions, which may differ based on approach, implant type, and your medical risk.